Frequently Asked Questions
You have questions, we have answers
Actually, I work with – and have been trained to work with – people who have a multitude of different health concerns.
Although gluten plays a big role in many of my clients’ health problems, it is often not the only issue. My goal is to get to the root of your health concern so that you can regain your health and vitality.
If you have a specific health concern and you’d like to know whether I’ve ever encountered it in my practice, feel free to email me here.
I began my work in this field in an effort to heal my own very serious health concerns many years ago. I have been in your shoes. I know what it’s like to feel sick and lousy and not know where to go for help. Especially in the beginning, I had to navigate on my own and experiment with different solutions until I found what worked.
I’ve spent years studying nutritional healing with some great teachers in the field. I also believe there is no greater teacher than experience – my own, and that of the hundreds of clients I’ve helped.
I feel I experienced, and began to heal, my own health issues so I could help people like you who are struggling with similar problems. Giving you the tools and skills you need to find your way back to vibrant health is my passion.
My ideal client is:
- 100% committed to their health and well being
- Willing to believe they can and will heal
- Willing to think (and act) outside the box
- Solution-oriented, not excuse driven
- Motivated to learn new ways of taking care of themselves
- Willing to invest time and effort in their own health
- Ready to do at least some simple (and tasty!) home cooking
- Willing to stop dining out as often and, when they do, make healthy choices
- Clear that holistic healing is not a quick fix and requires time and effort to work
- Focused on the positive and doesn’t dwell on the negative – finding positive lessons even in difficult situations
Can’t say “yes” to every single one of these yet?
Don’t worry, if you sign up for one of my coaching packages, you’ll soon find you’ve got the tools and support you need to make your health and vitality a top priority. I work hard to make it as easy as possible for you to do that.
The extensive list of clients that I’ve been honored to help over the years are living proof of the results of this work. I’ve seen some amazing transformations and know the comprehensive information I share with clients, through the time-tested process I’ve developed, is often an absolute game-changer.
If you’d like to read more on my client’s experiences and how my programs have helped them on their journey to wellness, click here.
Many clients start to feel better in as little as 2 – 6 weeks.
You may begin to experience better digestion, less bloat, fewer headaches, more energy, less joint and muscle pain and improved sleep, among other things.
Results do vary from person to person, of course – depending on your lifestyle habits, individual biochemistry and how long you’ve had your health issues. Stick with your program, though, and you will soon begin to feel better and better.
As a mom of three, I can totally relate to your time worries. It will be my pleasure to teach you the tips and tricks I developed that will help you prepare quick, healthy and delicious food you and your family will love.
No matter how jam-packed your schedule may be, I will help you find efficient ways to regain your health in the time you have available.
No, I am NOT a medical doctor, and my work does not involve diagnosing, prognosticating or treating disease. I am a transformational health and wellness coach who offers a common-sense, nutritionally based approach to wellness that allows the body to begin to heal itself.
I take your health very seriously and, if I come across a condition that requires medical expertise, will refer you immediately to a qualified doctor or specialist. I sometimes work in tandem with other health care practitioners on client cases.
There is no way to guarantee my programs will work for you. So much depends on your own willingness to invest time and effort in your health and well-being and do the work necessary to follow the plan we’ll create together.
What I can pledge to you is that I will show up 100% and move mountains to make doing the work of regaining your health as fun, exciting, easy and enjoyable for you as possible!
Simple! I work with clients anywhere in the U.S. by telephone and, at times, Skype.
Easy! Sign up for a FREE Gluten Freedom Kickoff Session! Click here.
This call lets us both know if we’re a good fit for working together.
Congratulations on embarking on this journey back to health. I’m excited to get started as well!