Working With Trish

Are You Sick and Tired of Being Sick and Tired?

Let Me Make Your Journey Back To Health As Easy And Enjoyable As Possible

You’ve come to this page because you’re sick and tired of feeling sick and tired.

Am I Right?

You’re tired of suffering from conditions like constant fatigue, brain fog, depression, skin problems, muscle/joint pain, digestive problems, headaches, autoimmune issues and a host of other energy-zapping symptoms that make life difficult and devoid of fun.

You’re tired of searching high and low for answers and getting nowhere.

And, even though you suspect that the right nutrition is the key to your healing, you’re tired of trying to figure out how to do this all by yourself and stick with it.

That’s why I’m so glad you’re here.

I know how to make the process of reclaiming your health and your energy joyful, easy, delicious and even fun. I’ve helped hundreds of clients get through this and come out the other side – healthier and revitalized – and I can help you, too, if you’re willing to pull up your sleeves and get to work.

1-on-1 support that sets you up for success

I know the journey you’re on right now – inside and out.

After years of suffering, struggling and searching for answers, I began to reclaim my health by adopting a gluten-free lifestyle. This spurred me on to become a Board Certified Holistic Health Coach and Certified Gluten Practitioner.

I will be there with you on your healing journey – every step of the way – going the extra mile to make sure you succeed.

PattyS

Feeling better in just a few weeks

Our first order of business is to do a little detective work  – this way we can get you on a path of wellness as soon as possible. If you have long-standing health conditions, they may take you awhile to heal.

But here’s the good news. Many of my clients begin to feel greater vitality in the first few weeks. Chances are you will, too.

Before long, you’ll have more energy, less fatigue, better sleep and digestion, clearer thinking, a brighter outlook than you’ve had in years... and the life you want back.

IreneD
In some cases, it can be a bit of a challenge to pinpoint exactly what is going on, but I go the extra mile to do this.

You'll be amazed at how your life will change by adopting a gluten-free lifestyle! Let me show you how!

In fact, I discuss many health and wellness tools to help you on your journey to improved vitality. These optional steps often allow us to zero in on your problem right from the start – saving you time and money and helping you regain your health even faster.

An easy-to-follow plan just for you...

After our first few sessions, I’ll create an easy-to-follow plan of healing foods and lifestyle tips and I will provide you the support and guidance that will make it easy to follow.

When your health is compromised, your brain is often foggy. I understand this and make everything as clear and simple as possible. Plus, we work together to modify your plan so that it’s pleasing to your taste buds and  fits seamlessly into your lifestyle.

I pledge to you that I will go the extra mile to make sure your plan works brilliantly for you!

LisaChalker

Going gluten free easily and deliciously

Worried that going gluten-free will be the end of the world?

That it will be arduous, boring, force you to survive on twigs and roots and never be able to party or enjoy good food again?

That your friends and family will rebel and refuse to eat the food you cook?

Relax.

I am an experienced and passionate cook with a family who loves eating... and I can help you solve all of these problems.

I will show you dozens of tricks that make it fun and easy to:

  • Shop for healthy, delicious and healing foods quickly
  • Modify your favorite recipes so they’re healthy but still as delicious
  • Prepare meals so tasty your family and friends won’t even suspect are gluten-free
  • Fit healthy gluten-free eating and cooking into your busy lifestyle
  • Enjoy eating out while staying on your plan
  • Eat healthfully while you’re traveling

LH

Leona

Don’t wait to get started!

The key to being able to heal and having the life you want is to address your health concerns as early on as possible.

By investing in your health now, you’re often able to heal or improve even serious health concerns – and prevent them from getting worse over time -- with natural options. By doing this, you'll be able to enjoy more years of vibrant living and save yourself many thousands of dollars on potentially dangerous and toxic treatments you otherwise might face down the road.

Lassie

I am happy to help you in your quest for living a healthier, more inspired life and to support you in creating long-lasting, transformational change.  Call me today to schedule your Initial Gluten Freedom Session and see if health coaching can put you on the road to achieving optimal wellness!