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Tropical Smoothie Love

May 2, 2016 by The Holistic Health Coach Leave a Comment

froothiesmoothie2 (1)

Calling all coconut fans! If you love the taste of tropical fruits in a high energy smoothie, then this recipe is for you. This smoothie is a great pick-me-up snack! Often times, I will make this as a quick breakfast combined with a handful of raw nuts/seeds or a couple of hard boiled eggs on the side. Coconut meat and coconut water always seem to fuel me well and are a great way to start the day.  I place all smoothie ingredients into my high speed blender and then toss the blended, smooth and creamy, deliciousness into my glass travel cup and I am ready for the day. What is your favorite smoothie to start your day?

Tropical Smoothie
 
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Author: Trish
Recipe type: Smoothie
Ingredients
  • 1 small ripe banana, peeled
  • 2 large carrots, cut into circles (chilled)
  • 1 large navel orange, peeled (chilled)
  • 2 cups frozen pineapple
  • ¼ cup fresh raw young coconut meat or this coconut
  • 18 oz. coconut water (chilled)
Instructions
  1. Blend all ingredients in a high speed blender.
  2. Enjoy!
Optional: Add ½ tsp organic matcha powder for added energy and brain power 🙂
3.5.3208

 

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Filed Under: Gluten Free Recipes, Recipes, Smoothies & Drinks Tagged With: dairy free smoothies, froothie, gluten free smoothies, optimum 9200A blender, raw food smoothies, raw foods, tropical smoothies, whole foods

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